Free 7-Day Meal Plan for Parents of Children With Ongoing Stomach Complaints Who Want to Stop Guessing

Stop Removing Foods Randomly. Here's How to Actually Figure Out What's Hurting Your Child's Stomach.

A 7-day meal plan to simplify what's on the plate, create a predictable daily rhythm,

and start identifying the foods that may be behind the ongoing stomach complaints.

Download The Free Guide Below

Hi, I’m Haifa Hamdi, PhD

I work with families raising a child with ongoing digestive struggles, including those who suspect or have been identified as living with pediatric IBD, and who are tired of piecing together nutrition, supplements, and next steps on their own.

As an immunology scientist, pediatric nutrition educator, author, and a mother who has walked this exact road with her own child, I bring the science of the immune system together with practical, whole-family protocols, so parents feel clearer, calmer, and more prepared going into every appointment with their child's medical team.

I'm also the founder of The Pediatric IBD Family RESET & Prevention™, a structured approach that goes beyond meal planning into the digestive support and daily protocols families actually need.

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