A Pediatric Nutrition Coach and PhD Immunologist who supports families navigating food sensitivities and complex digestive conditions in children, including situations such as IBS and pediatric IBD.

Before becoming a nutrition coach, I spent years studying immune signaling and food-environment interactions as a scientist. When these questions became personal in my own family, I began translating complex science into practical systems families can implement at home.

I also grew up around traditional North African food preparation practices where meals were simple, nourishing, and often built around warm broths, slow cooking, and fluid-rich dishes. Inside this guide, I’m sharing the foundational framework I use to help families simplify meals, reduce overwhelm, and create more predictable food rhythms at home.